Amyris_'s Journal, 22 Mar 21

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constância .. um pouco de casa vez é assim que quero ..
Mto feliz

76.8 kg Lost so far: 20.3 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:

1404 kcal

Fat: 56.02g | Prot: 90.84g | Carbs: 146.76g. Breakfast: Balkis Queijo Mussarela Nozinho. Lunch: Integralmedica Barra de Proteína, Extra Miolo de Acém, Mandioquinha, Agrião. Dinner: Vigor Protein Morango . Snacks/Other: Banana Nanica, Bolo de Cenoura com Cobertura de Chocolate, Vitamina de Abacate. more...

2177 kcal

Exercise: Body Combat - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Amyris_'s Journal, 22 Mar 21

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Amyris_'s Weight History