Weigh In record (no journal entry) for 22 March 2021
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75.5 kg
Lost so far: 11.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 52.57g | Prot: 61.07g | Carbs: 186.52g.
Breakfast: Senseo Cappuccino Caramel, Snyder's Pretzel Pieces - Honey Mustard & Onion, Birnen, Gut & Günstig Magerquark, Milch 1,5%, Kaffee. Lunch: Dr. Oetker Mohnkuchen. Dinner: Bolognese, Nudeln (Gekocht). Snacks/Other: Sweet Valley Kalifornische Trockenpflaumen. more...
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Losing 2.8 kg a Week
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Wonny2586's Weight History
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