Weigh In record (no journal entry) for 22 March 2021
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82.4 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 32.28g | Prot: 35.12g | Carbs: 36.76g.
Breakfast: Mission Carb Balance Medium/Soft Taco Flour Tortillas, Nestle Sugar Free Coconut Creme Creamer, Coffee (Brewed From Grounds). Dinner: Atkins Frozen Ham and Cheese Omelet. Snacks/Other: Unroasted Almonds, Jack Link's Signature Recipe. more...
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Gaining 4.4 kg a Week
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obrotherracing's Weight History
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