Weigh In record (no journal entry) for 22 March 2021
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 14.50g | Prot: 36.25g | Carbs: 80.75g.
Breakfast: Café Expresso, Plus Vita Pão Integral 7 Grãos . Lunch: Cebolas Maduras Cozidas, Batata Inglesa Cozida, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Cebolas, Tomates, Alface Americana. more...
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Gaining 0.1 kg a Week
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annacarolinadevico's Weight History
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