Weigh In record (no journal entry) for 22 March 2021
|
59 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1654 kcal
|
Fat: 69.66g | Prot: 48.97g | Carbs: 223.95g.
Breakfast: Aveia em Flocos, Café, Abacates. Lunch: Macarronada. Dinner: Sucré Mini Coxinhas de Frango, Fanta Fanta Laranja, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). Snacks/Other: Vitamassa Biscoito Wafer Meio Amargo, Liv Up Panqueca de Aveia, Banana e Canela, Aveia em Flocos, Banana. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paula Medeiross's Weight History
|