Weigh In record (no journal entry) for 22 March 2021
|
64.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1801 kcal
|
Fat: 77.21g | Prot: 153.59g | Carbs: 120.38g.
Breakfast: Sabor & Vida Requeijão Cremoso, Queijo Coalho, Clara de Ovo, Goma de Tapioca. Lunch: Sabor & Vida Requeijão Cremoso, Batata Inglesa Cozida, Peito de Frango. Snacks/Other: Morangos, Quaker Aveia em Flocos, Molico Leite Desnatado em Pó, Amendoim. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Graciellex's Weight History
|