Weigh In record (no journal entry) for 11 December 2013
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99.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2013:
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2041 kcal
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Fat: 82.64g | Prot: 60.91g | Carbs: 271.61g.
Breakfast: Naranjas, Tacos o Tostadas con Carne de Res, Queso, Lechuga, Tomate y Salsa. Lunch: Pan Amasado, Sopa de Arroz con Pollo, Sopa de Arroz con Pollo, Sopa de Arroz con Pollo. Dinner: Plátano, Member's Mark Granola con Avena, Pasas y Miel, Taco Suave con Carne, Queso y Lechuga. Snacks/Other: Oreo Oreo, Oreo Oreo, Dulces de la Rosa Cacahuates Japoneses, Chocolate Dulce u Oscuro. more...
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3565 kcal
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Exercise:
Standing - 3 hours, Sitting - 4 hours, Housework - 3 hours, Bicycling (leisurely) - <16/kph - 35 minutes, Resting - 5 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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Damigonzalez's Weight History
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