Weigh In record (no journal entry) for 22 March 2021
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70 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 28.67g | Prot: 27.49g | Carbs: 153.65g.
Breakfast: Hard Bread Sticks, Black Tea, Banana. Lunch: Baba Ghanoush, Home Fries, Sunflower Oil, Cooked Fava Beans, Rich Bake Baladi Bread. Dinner: Pickled Cauliflower. more...
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Losing 2.1 kg a Week
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minty mistakes's Weight History
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