Weigh In record (no journal entry) for 22 March 2021
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49 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 28.22g | Prot: 73.60g | Carbs: 78.22g.
Breakfast: Помидоры, Danone Йогурт Термостатный Густой 1,5%, Вареное Яйцо, Vitalnan Цельнозерновой Хлеб Шведский . Lunch: Помидоры, Котлеты Dosita Брокколи и Шпинат . Dinner: Bombbar Protein Cookie Pistachio, Котлеты Dosita Брокколи и Шпинат . Snacks/Other: Творог, Яблоко Зеленое. more...
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Gaining 0.4 kg a Week
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inokainoka's Weight History
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