Weigh In record (no journal entry) for 22 March 2021
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95.2 kg
Lost so far: 2.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 15.58g | Prot: 55.40g | Carbs: 70.65g.
Breakfast: Тысяча Озер Сыр Лёгкий 30%, Овсяная Каша на Воде. Lunch: Редис, Болгарский Перец, Куриная Грудка Отварная, Ярмарка Нут Вареный. more...
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steady weight
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