Weigh In record (no journal entry) for 22 March 2021
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91.7 kg
Lost so far: 2.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 57.23g | Prot: 59.27g | Carbs: 82.59g.
Breakfast: Everyday Magere Melk, Danone Magere Yoghurt Natuur, Kiwi, Quaker Havermout Muesli Multifruit. Lunch: Aldi Groentenschotel met Aardappelen, Chalet Fondue. more...
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Gaining 0.1 kg a Week
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