Weigh In record (no journal entry) for 22 March 2021
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73.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 54.61g | Prot: 67.70g | Carbs: 165.00g.
Breakfast: Honung, Te (Bryggt), Banan, Havregrynsgröt. Lunch: Kokta Morötter, ICA Kokosmjölk, Vitt Ris, Kycklingfilé. Dinner: Majonnäs, ICA Matolja, Halstrad eller Ugnsbakad, Panerad eller Mjölad, Fläskkotlett, Morötter, Broccoli, Garant Basmatiris. Snacks/Other: Kaffe med Mjölk. more...
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Gaining 0.1 kg a Week
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zumototoka's Weight History
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