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Polina344
Journal
11 Dec 13
Polina344's Journal, 11 Dec 13
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Weigh In record (no journal entry) for 11 December 2013
61.9 kg
Lost so far:
3.6 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 December 2013:
1659 kcal
Fat: 70.22g | Prot: 44.83g | Carbs: 259.61g.
Breakfast:
Изюм, Ясно Солнышко Каша Овсяная.
Lunch:
Леовит Лапша с Овощами и Курицей (Итамэмоно), Шоколадница Крем-Суп из Шампиньонов.
Dinner:
Б.Ю. Александров Сырок Творожный.
more...
1898 kcal
Exercise:
Dance (slow step) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Polina344's Weight History
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