Weigh In record (no journal entry) for 22 March 2021
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58.1 kg
Lost so far: 3.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 87.03g | Prot: 70.06g | Carbs: 234.62g.
Breakfast: Шарлотка с Яблоками, Кофе Эспрессо, Молочный Мир Молоко 2,5%. Lunch: Рисовая каша на молоке. Dinner: Сметана , Борщ со Свининой, Вино Красное Сухое, Dominos Пицца Пепперони. Snacks/Other: Печенье, Чай. more...
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Gaining 3.5 kg a Week
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nadya.rylko's Weight History
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