Weigh In record (no journal entry) for 22 March 2021
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82.6 kg
Lost so far: 1.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 54.01g | Prot: 99.80g | Carbs: 2.78g.
Breakfast: Шашлык из Свинины. Lunch: Куриная Грудка Отварная. more...
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Losing 1.4 kg a Week
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bilmar80's Weight History
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