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Guten Morgen, gleich geht's zum Reha Sport 🧘 vielleicht bringt es was ☹️
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88.2 kg
Lost so far: 5.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 57.76g | Prot: 83.05g | Carbs: 95.07g.
Breakfast: Kaffee mit Milch. Lunch: Eintopf. Dinner: Alpenmark Paprika-Chili Frischkäsezubereitung, Schmälzle Debrecziner, Hofmaier Lachsschinken, Mühlenhof Pommersche Leberwurst Fein, Kerrygold Extra Ungesalzen, 100% Vollkornbrot. Snacks/Other: Milka Darkmilk Himbeere, Ehrmann High Protein Joghurt Kirsche-Aronia, Oster Phantasie Fondant Hasen. more...
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Gaining 0.7 kg a Week
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Cem14021202's Weight History
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