Weigh In record (no journal entry) for 22 March 2021
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64.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 39.93g | Prot: 79.05g | Carbs: 78.58g.
Breakfast: Хлеб Зерновой, Вареное Яйцо, Капучино. Dinner: Капучино, буррата, Красные Помидоры, Руккола, Кабачки Тушеные, Пава Пава Индейка Филе Голени. Snacks/Other: Красное Яблоко. more...
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Gaining 2.8 kg a Week
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helenananana's Weight History
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