Vakana's Journal, 11 Dec 13

Weigh In record (no journal entry) for 11 December 2013
55 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 11 December 2013:
467 kcal Fat: 3.22g | Prot: 7.48g | Carbs: 57.57g.   Breakfast: Bonne Maman Confiture de Fraises, Carrefour Pain de Mie Complet Tranché, Carrefour Jus Ananas. Snacks/Other: Vin Rosé, Fleury Michon Surimi. more...
1854 kcal Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Sitting - 2 hours, Vélo d'appartement - 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Vakana's Weight History


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