tamomi55's Journal, 22 Mar 21

ä½“è„‚è‚ŞçŽ‡:31.2%

Vélo :30 minutes
67.5 kg Lost so far: 8.8 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:
273 kcal Fat: 4.54g | Prot: 6.75g | Carbs: 51.22g.   Breakfast: Picard Myrtilles Sauvages, Bjorg Lait Riz Amande, La Ferme Biologique Flocons d'avoine, Auchan Banane. more...
1638 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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tamomi55's Weight History


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