Weigh In record (no journal entry) for 22 March 2021
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61.8 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 46.79g | Prot: 66.87g | Carbs: 160.45g.
Breakfast: Aardbeien, Gwoon Muesli Krokant met Rozijnen, Melkan Magere Milde Kwark. Lunch: AH Gatenkaas Jong Belegen 45+, Plus Rozijnen/Krentenbol, Wasa Vezelrijk Cracker. Dinner: Lidl Pangasiusfilet Citroen Dille, Saladinettes Opbak Aardappelen, AH Geschrapte Worteltjes. Snacks/Other: Ontbijtkoek, Paasei. more...
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Gaining 0.1 kg a Week
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lauenada's Weight History
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