Weigh In record (no journal entry) for 22 March 2021
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54.5 kg
Lost so far: 9.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 28.38g | Prot: 65.52g | Carbs: 62.89g.
Breakfast: Herbalife Формула 1 Протеиновый Коктейль. Lunch: Сливочное Масло, Каша Пшенная на Воде. Dinner: McDonald's Капучино Большой. Snacks/Other: Помидоры, Запеченный или Жареный Лосось. more...
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Losing 9.1 kg a Week
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yulia_ostapchuk's Weight History
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