Weigh In record (no journal entry) for 22 March 2021
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111.6 kg
Lost so far: 40.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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163 kcal
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Fat: 5.20g | Prot: 8.10g | Carbs: 19.90g.
Breakfast: AH Tomaat, Linesse Light Kaasspread Naturel, Wasa Cracker Sesam. more...
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steady weight
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gekke@gerrit's Weight History
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