Weigh In record (no journal entry) for 22 March 2021
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79 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 48.33g | Prot: 56.63g | Carbs: 227.49g.
Breakfast: Apple, AH Speltbrood , AH Roomboter Ongezouten, Zonnatura Cranberrysap, AH Vers Geperste Sinaasappelsap. Lunch: Boiled Egg, Jumbo Groente Salade Couscous. Dinner: Margherita Pizza. more...
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steady weight
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aylasusanne's Weight History
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