Weigh In record (no journal entry) for 22 March 2021
|
79.7 kg
Lost so far: 8.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
|
559 kcal
|
Fat: 15.40g | Prot: 26.82g | Carbs: 79.67g.
Breakfast: Tess Чай Чёрный, Аисфер Правильное Молоко , Банан, Мёд, Творог 0%, Жуковский Хлеб Хлеб Отрубной. Snacks/Other: Колибри Лакомство Колибри , Чай. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|