Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kim_2305
Journal
22 Mar 21
kim_2305's Journal, 22 Mar 21
kim_2305's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 March 2021
100 kg
Lost so far:
2.1 kg
.
Still to go:
35 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2021:
1483 kcal
Fat: 50.31g | Prot: 78.11g | Carbs: 170.90g.
Breakfast:
Schwartau Samt Marmelade Waldfrucht , Toasted White Bread , Nutella Nutella.
Lunch:
Hela Curry Gewürz Ketchup Delikat, K-Classic Junge Erbsen Fein, K-Classic Hähnchen Cordon Bleu.
Dinner:
Hela Curry Gewürz Ketchup Delikat, K-Classic Käse-Bockwurst.
Snacks/Other:
Leckermäulchen Erdbeere .
more...
2948 kcal
Exercise:
cardio - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kim_2305's Weight History
View Complete History