Weigh In record (no journal entry) for 22 March 2021
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56.7 kg
Lost so far: 4.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 51.58g | Prot: 82.87g | Carbs: 130.74g.
Breakfast: Fried Egg, Lemonilo Mie Goreng Pedas Korea, Kraft Keju Cheddar, V-Soy Soya Bean Milk Multi-Grain. Lunch: Meatless Fried Rice, Chicken Nuggets, Bernardi Sosis Sapi Cocktail, Hypermart Beras Hitam, Bakmi GM Sapo Tahu. Dinner: Snack Cracker, Steamed Fish, Cooked Spinach (from Fresh). Snacks/Other: Mayora Astor, Kartika Sari Pisang Bolen. more...
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1568 kcal
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Exercise:
Treadmill - 25 minutes, Resting - 17 hours and 48 minutes, Sleeping - 5 hours and 47 minutes. more...
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Gaining 0.3 kg a Week
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pi2lotta's Weight History
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