Weigh In record (no journal entry) for 22 March 2021
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117.5 kg
Lost so far: 16.7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 95.79g | Prot: 84.38g | Carbs: 147.09g.
Breakfast: Oatsome Tom & Cherry, Milch 1,5%. Lunch: Milka Milkana Schmelzkäse Cremig Würzig, Bauernglück Hackfleisch Vom Schwein , Porree. Dinner: Mangos. more...
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Losing 1.6 kg a Week
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Sophie v. Hasm's Weight History
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