Weigh In record (no journal entry) for 22 March 2021
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58.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 26.49g | Prot: 60.28g | Carbs: 76.02g.
Breakfast: Pınar Protein Laktozsuz Kakaolu Süt, Badem. Dinner: Ev Yapımı Yoğurt, Salatalık (Soyulmuş), Sarımsak, Karalahana Çorbası, Soğanlar, Çesitli Sebzelerle Marul Salatası, Haşlanmış Yumurta, Lor Peyniri. more...
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Losing 0.7 kg a Week
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mutluolveazye's Weight History
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