Weigh In record (no journal entry) for 22 March 2021
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81.4 kg
Lost so far: 17.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 45.26g | Prot: 185.55g | Carbs: 121.49g.
Lunch: Milbona Skyr Himbeere, Milbona Skyr Heidelbeere, Gut & Günstig Hänchenbrust. Dinner: WellMix Protein Riegel Cocos, Alesto Nuss-Frucht-Mix mit Schokoflakes, REWE Beste Wahl Himbeeren, Ungezuckert, Tiefgefroren, Gut & Günstig Hänchenbrust, WellMix 50% Protein White Caramel Crisp, WellMix Crunchy Protein Riegel Karamell-Vanille Geschmack, WellMix 33% Protein Salted Caramel, WellMix Protein Riegel Cookies & Cream-Geschmack. more...
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Gaining 25.2 kg a Week
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