katerynaArt's Journal, 22 Mar 21

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Weigh In record (no journal entry) for 22 March 2021

60.2 kg Lost so far: 12.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:

684 kcal

Fat: 26.90g | Prot: 72.11g | Carbs: 34.92g. Breakfast: Яйцо (Целое), Grovo Яичный Белок, Огурец. Lunch: Язык Говяжий Отварной, Домик в деревне Молоко 1,5%, Свеклы, Болгарский Перец, Помидоры. Dinner: Schwarz Collagen & Protein 35% Black Ice Cream . more...

1688 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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katerynaArt's Journal, 22 Mar 21

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