Weigh In record (no journal entry) for 22 March 2021
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57.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 26.72g | Prot: 29.88g | Carbs: 66.83g.
Breakfast: DopDrops Арахисовая Паста, Простоквашино Молоко 2,5%, Геркулес Овсяные Хлопья, Конвертики с колбасой и сыром. Lunch: Слобода Майонез, Конвертики с колбасой и сыром. more...
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Gaining 0.3 kg a Week
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