Weigh In record (no journal entry) for 22 March 2021
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70 kg
Lost so far: 12.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 36.31g | Prot: 25.31g | Carbs: 87.64g.
Dinner: Bulgur Pilavı, Cacık, Zeytinyağlı Barbunya. more...
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Losing 0.6 kg a Week
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