Weigh In record (no journal entry) for 22 March 2021
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64.7 kg
Lost so far: 4.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 58.22g | Prot: 71.84g | Carbs: 126.92g.
Breakfast: Чай, Brioche Круассан с Миндальным Кремом . Lunch: Язык Говяжий Отварной, Delverde Макароны Яичные. Dinner: Непоседа Пюре Яблоко и Малина, Простоквашино Творог 5%, Макдональдс Капучино. more...
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Gaining 1.1 kg a Week
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a.shurshur's Weight History
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