Weigh In record (no journal entry) for 22 March 2021
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101 kg
Lost so far: 12 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 25.48g | Prot: 61.83g | Carbs: 18.56g.
Dinner: Nordic Отруби Овсяные, Перекресток Тилапия Жареная. Snacks/Other: Веселый Молочник Сметана 15%, Творог 9%. more...
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Losing 2.1 kg a Week
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angell62's Weight History
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