Weigh In record (no journal entry) for 22 March 2021
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91.4 kg
Lost so far: 6.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 110.90g | Prot: 67.45g | Carbs: 89.21g.
Breakfast: Himbeeren, Kokosmilch, Himbeeren, Hirse (Fettfrei gekocht), Österreichischer Magertopfen, Backpulver, Leinsamen, Chia-Samen, Salz, Haferflocken, Ei. Lunch: Lachsfilet. Snacks/Other: Kokosmehl, Honig, Backpulver, Zimt, Kokosöl, Ei, Backpulver, Bio-Haferflocken, Himbeeren, Ei, Bio-Haferflocken, Himbeeren, Ei, SPAR Schlagobers, Kaffee, SPAR Schlagobers, Kaffee. more...
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Losing 0.8 kg a Week
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CordulaGruen's Weight History
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