Weigh In record (no journal entry) for 22 March 2021
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72.8 kg
Lost so far: 7.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 16.64g | Prot: 15.37g | Carbs: 86.88g.
Breakfast: Roma Sari Gandum, Jus Nanas. Lunch: Nasi Goreng. more...
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Losing 2.1 kg a Week
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hannupuspita's Weight History
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