Weigh In record (no journal entry) for 22 March 2021
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72 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 35.30g | Prot: 41.30g | Carbs: 79.17g.
Breakfast: Bakso Daging Sapi, Bubur Nasi. Lunch: Sambal Goreng, Nasi Putih, Ayam Geprek. more...
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Losing 0.5 kg a Week
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ekanovitajuli22's Weight History
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