Weigh In record (no journal entry) for 22 March 2021
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41.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 33.35g | Prot: 31.52g | Carbs: 115.10g.
Breakfast: Kue Selai Kacang. Lunch: Nasi Putih, Telur. Dinner: Nasi Putih, Telur, HiLo Choco Hazelnut, Sari Roti Roti Tawar (1). Snacks/Other: Opak, Roma Sandwich Better. more...
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Gaining 2.1 kg a Week
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saskia aulia rahman's Weight History
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