Weigh In record (no journal entry) for 22 March 2021
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82.3 kg
Lost so far: 30.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 41.75g | Prot: 82.76g | Carbs: 135.70g.
Breakfast: Aice Chocolate Crispy, Madu, Lemon. Lunch: Kem Chicks Sayur Toge, Tahu Kukus, Bawang Merah, Bawang Putih. Dinner: Pepaya. Snacks/Other: Kerupuk Udang, Tropicana Slim Sweetener Classic, Ellenka Fiber Creme, Nutrijell Agar-Agar. more...
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Losing 0.7 kg a Week
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Memey Febs 😇's Weight History
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