Weigh In record (no journal entry) for 22 March 2021
|
92 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
719 kcal
|
Fat: 61.70g | Prot: 32.10g | Carbs: 8.34g.
Breakfast: Масло Подсолнечное, Сыр Гауда, Жареное Яйцо без Жира. Lunch: Простоквашино Молоко Топлёное 4%, Круглый Год Окорок Свиной Копчено-Вареный. Snacks/Other: Победа Шоколад Горький 72% без Сахара. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|