Weigh In record (no journal entry) for 20 September 2020
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90.2 kg
Lost so far: 0 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1999 kcal
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Fat: 66.52g | Prot: 63.50g | Carbs: 292.09g.
Breakfast: Semangka, Naraya Soya Botol. Lunch: Nasi Putih, Telur Dadar, Es Teler, Kelor. Dinner: Ikan Tongkol Goreng, Nasi Putih, Mie Sedaap Ayam Bawang. Snacks/Other: Kue Nastar. more...
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mulan muhaimin's Weight History
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