asena ipek's Journal, 22 Mar 21

Weigh In record (no journal entry) for 22 March 2021

61.2 kg Lost so far: 3.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:

131 kcal

Fat: 7.25g | Prot: 1.75g | Carbs: 14.25g. Breakfast: Doritos Turca . more...

1658 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

Gaining 0.7 kg a Week


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asena ipek's Weight History