Weigh In record (no journal entry) for 21 March 2021
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42.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 17.16g | Prot: 12.68g | Carbs: 70.52g.
Breakfast: Свиточ Вафли Артек Классические. Lunch: Агробизнес Хлеб Заварной , Комо Сыр Российский . Dinner: Банан. more...
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Losing 0.3 kg a Week
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