Weigh In record (no journal entry) for 21 March 2021
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67.4 kg
Lost so far: 8.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 17.28g | Prot: 30.66g | Carbs: 57.63g.
Dinner: McCain Batata Pré-Frita Congelada, Coca-Cola Coca-Cola Zero, Heinz Ketchup, Qualitá Maionese Light, Polenghi Sandwich-In Sabor Prato Light, Polenghi Sandwich-In Cheddar Light, Hambúrguer Caseiro, Casa Victoriana Pão de Brioche Para Hambúrguer. more...
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Losing 0.6 kg a Week
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pamelisses's Weight History
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