Sarahgurl00's Journal, 27 Jan 11

Weigh In record (no journal entry) for 27 January 2011
71.2 kg Lost so far: 0 kg.    Still to go: 10.0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 27 January 2011:
1085 kcal Fat: 33.30g | Prot: 84.70g | Carbs: 118.79g.   Breakfast: Coffee, morningstar farms sausage, poached egg, english muffin. Lunch: light sour cream, monterey cheese shredded, newman's own salsa, fat free refried beans, ground turkey, 100 Calorie Tortilla. Dinner: zucchini, sweet potato, tilapia. Snacks/Other: Ginger ale, Slim-fast chewy chocolate crisp meal bar. more...
1996 kcal Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Sarahgurl00's Weight History


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