Weigh In record (no journal entry) for 15 March 2021
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61.1 kg
Lost so far: 11.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 130.43g | Prot: 97.88g | Carbs: 12.74g.
Breakfast: Pizza serowa 🧀, Kawa (Parzona z Fusów). Lunch: Coastland maślane, Kawa, Piątnica Śmietanka 36%, Olimp Olej MCT, Masło. Dinner: Schab Wieprzowy (w Całości, tylko Chude Mięso). more...
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steady weight
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RóżaMaKolce's Weight History
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