Weigh In record (no journal entry) for 21 March 2021
|
71 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
861 kcal
|
Fat: 39.63g | Prot: 26.92g | Carbs: 99.35g.
Breakfast: Patates Kızartması, Kıyma, Mantar, Küt Böreği, Bağdat Hindistan Cevizi, Buono Bitter Çikolata (%60 Kakao), Muz, Dost Yarım Yağlı Süt, Dr. Oetker Kakao, Eti Lifalif Yulaf Ezmesi. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aysimaaysel29's Weight History
|