Weigh In record (no journal entry) for 21 March 2021
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81.7 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 60.98g | Prot: 102.10g | Carbs: 135.21g.
Breakfast: Bananas, Nestle Sugar Free Coconut Creme Creamer, Coffee (Brewed From Grounds). Lunch: Frito-Lay Munchies Cheese Fix, Kroger CARBmaster Wheat Bread, Dietz & Watson Sandwich Spread, Kroger Deli Thin Sliced Provolone Cheese, Private Selection Mesquite Smoked Turkey Breast. Dinner: Birds Eye Riced Broccoli with Cheddar Cheese Sauce , Taylor Farms Broccoli Crunch Chopped Kit, Omaha Steaks Ahi Tuna Steaks. more...
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Losing 2.5 kg a Week
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obrotherracing's Weight History
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