Weigh In record (no journal entry) for 26 January 2011
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106.6 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 January 2011:
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2454 kcal
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Fat: 108.51g | Prot: 144.40g | Carbs: 225.02g.
Breakfast: american cheese, bacon, bagel. Lunch: bread, baked lays, tuna. Dinner: Barbecue Sauce, Extra Lean Ground Beef, Pineapple Chunks in Heavy Syrup, American Cheese, All Natural Multigrain 100% Whole Grain bread. Snacks/Other: Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp), Dry Roasted & Salted Almonds, G Collection Truffles, Grape Zipfizz, kirkland trail mix. more...
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3139 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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KarmicLynx's Weight History
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