Weigh In record (no journal entry) for 21 March 2021
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63.7 kg
Lost so far: 15.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 20.64g | Prot: 12.65g | Carbs: 87.63g.
Breakfast: Delba Цельнозерновой Хлеб, Авокадо, Печеный Картофель (Съеденый с Кожурой). more...
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Gaining 0.1 kg a Week
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tanyadil's Weight History
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